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Ingredients
  • 1 teaspoon(s) <a rel="noreferrer noopener" href="https://amzn.to/2WJ8xuw" target="_blank">garlic</a>, chopped,
  • 1/4 teaspoon(s) <a rel="noreferrer noopener" href="https://amzn.to/3fVot5S" target="_blank">black pepper</a>,
  • teaspoon(s) <a rel="noreferrer noopener" href="https://amzn.to/2X4iKlB" target="_blank">anchovy paste</a>,
  • 1 whole egg
  • 1 teaspoon(s) <a rel="noreferrer noopener" href="https://amzn.to/2Z8NPHe" target="_blank">Worcestershire sauce</a>,
  • 1 teaspoon(s) <a rel="noreferrer noopener" href="https://amzn.to/3bCuC3s" target="_blank">balsamic vinegar</a>,
  • 1 tablespoon(s)<a rel="noreferrer noopener" href="https://amzn.to/2WynIb4" target="_blank"> extra virgin olive oil</a>,
  • 4 tablespoon(s) <a rel="noreferrer noopener" href="https://amzn.to/2WyKD69" target="_blank">Parmesan cheese</a>,
  • 1 teaspoon(s)<a rel="noreferrer noopener" href="https://amzn.to/2z3ZwV3" target="_blank"> lime juice</a>,
  • 1/4 pound(s) romaine lettuce
  • 1 ounce(s)<a href="https://amzn.to/3fTJlu7" target="_blank" rel="noreferrer noopener"> croutons</a>

Caesar Salad Recipe

A Caesar Salad is a great healthy choice for a side or a meal while dieting. Made primarily with lettuce and…

(4.1 / 5)
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Ingredients
  • 2 pound(s) goat head and belly
  • 1/4 cup(s) <a href="https://amzn.to/2SWES02" target="_blank" rel="noopener">white cane vinegar</a>,
  • 4 cup(s) water
  • 4 clove(s) <a href="https://amzn.to/2WJ8xuw" target="_blank" rel="noopener">garlic</a>, crushed,
  • 6 whole <a href="https://amzn.to/2YLVtqZ" target="_blank" rel="noopener">pimento berries</a>,
  • 2 pound(s) yellow yam, peeled, diced
  • 4 medium <a href="https://amzn.to/2xPNqhS" target="_blank" rel="noopener">carrots</a>, peeled, diced,
  • 2 large cho cho, peeled, diced
  • 1 pound(s) irish potato
  • 6 finger(s) green bananas
  • 1 cup(s) <a href="https://amzn.to/2yHi8Kt" target="_blank" rel="noopener">flour</a>,
  • 1/4 teaspoon(s) <a href="https://amzn.to/2WJeCHk" target="_blank" rel="noopener">salt</a>,
  • 1/2 cup(s) water
  • 1 packet(s) <a href="https://amzn.to/2T7483R" target="_blank" rel="noopener">cock soup mix</a>,
  • 1 tablespoon(s)<a href="https://amzn.to/3bk5MFg" target="_blank" rel="noopener"> all purpose seasoning</a>,
  • 2 sprig(s)<a href="https://amzn.to/3bk5MFg" target="_blank" rel="noopener"> thyme</a>,
  • 2 stalk(s) <a href="https://amzn.to/3cjnppZ" target="_blank" rel="noopener">escallion</a>,
  • 1 whole <a href="https://amzn.to/2A4bOgj" target="_blank" rel="noopener">scotch bonnet pepper</a>,
  • 1 teaspoon(s) <a href="https://amzn.to/35JUOYw" target="_blank" rel="noopener">soft margarine</a>,
  • 1/2 teaspoon(s) <a href="https://amzn.to/2YQvqin" target="_blank" rel="noopener">black pepper</a>,
  • 1/4 cup(s) white rum, optional

Jamaican Mannish Water Recipe

Jamaican Mannish Water is a much loved, traditional favorite when it comes to soups. Often reserved for occasions with large crowds,…

(4.1 / 5)
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Ingredients
  • 2 can(s) <a href="https://amzn.to/2SVpX67" target="_blank" rel="noopener">mackerel</a>,
  • 3 cup(s) <a href="https://amzn.to/2yHi8Kt" target="_blank" rel="noopener">counter flour</a>,
  • 3/4 teaspoon(s) <a href="https://amzn.to/2WJeCHk" target="_blank" rel="noopener">salt</a>,
  • 1/2 teaspoon(s)<a href="https://amzn.to/2YQvqin" target="_blank" rel="noopener"> black pepper</a>,
  • 1 small <a href="https://amzn.to/2A4bOgj" target="_blank" rel="noopener">scotch bonnet pepper</a>, chopped,
  • 1 medium <a href="https://amzn.to/3cjn1rx" target="_blank" rel="noopener">onion</a>, chopped,
  • 1 stalk(s)<a href="https://amzn.to/3cjnppZ" target="_blank" rel="noopener"> escallion</a>, chopped,
  • 1/4 cup(s) <a href="https://amzn.to/2YO7f4d" target="_blank" rel="noopener">sweet pepper</a>, chopped,
  • 1 medium <a href="https://amzn.to/2xNGPo0" target="_blank" rel="noopener">tomato</a>, chopped,
  • 1 1/2 cup(s) water
  • 1 1/2 cup(s) <a href="https://amzn.to/2WHv5M6" target="_blank" rel="noopener">vegetable oil</a>

Jamaican Mackerel Fritters Recipe

Jamaican Mackerel Fritters is fun and easy to make; using mackerel and flour. A quick dish for breakfast or just a…

(4.1 / 5)
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Ingredients
  • 1/2 pound(s) <a rel="noreferrer noopener" href="https://amzn.to/2YLyOev" target="_blank">counter flour</a>,
  • 1/2 teaspoon(s) <a rel="noreferrer noopener" href="https://amzn.to/2WJeCHk" target="_blank">salt</a>,
  • 1/2 teaspoon(s) <a rel="noreferrer noopener" href="https://amzn.to/2WSTeQ5" target="_blank">white pepper</a>,
  • 1 small <a rel="noreferrer noopener" href="https://amzn.to/3cjn1rx" target="_blank">onion</a>, chopped,
  • 1 small <a rel="noreferrer noopener" href="https://amzn.to/2YO7f4d" target="_blank">sweet pepper</a>, diced
  • 1 cup(s) <a href="https://amzn.to/2yJzTcd" target="_blank" rel="noreferrer noopener">ackee</a>, drained and crushed,
  • 1 teaspoon(s) <a href="https://amzn.to/3bygbxc" target="_blank" rel="noreferrer noopener">hot pepper sauce</a>,
  • 1 medium egg, beaten
  • 3/4 cup(s) <a href="https://amzn.to/2T3aYr3" target="_blank" rel="noreferrer noopener">whole milk</a>,
  • 1 cup(s) <a href="https://amzn.to/2WHv5M6" target="_blank" rel="noreferrer noopener">vegetable oil</a>

Jamaican Ackee Fritters Recipe

Jamaican Ackee Fritters is great for breakfast or for an anytime snack! A culmination of two of Jamaica’s favorites, ackee and…

(4.1 / 5)
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Ingredients
  • 1 Pack of 4 Large <a href="https://amzn.to/2WVom1n" target="_blank" rel="noreferrer noopener">Bammy</a>,
  • 2 Cups <a href="https://amzn.to/3dM2ZGB" target="_blank" rel="noreferrer noopener">Cows Milk</a>,
  • 1/2 cup<a href="https://amzn.to/2WHv5M6" target="_blank" rel="noreferrer noopener"> Oil</a>

Jamaica Fried Bammy Recipe

Jamaica Fried Bammy is a traditional cassava flatbread. Traditionally Bammy is served with Escoveitch Fish, this has been changing over recent…

(4.1 / 5)
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Ingredients
  • 2L of <a rel="noreferrer noopener" href="https://amzn.to/35KKXBO" target="_blank">Chicken stock</a>,
  • 1lb of Chicken Foot (wash, skinned and nails cut) Or Chicken Breast (Cut up)
  • 2 <a rel="noreferrer noopener" href="https://amzn.to/2YX9ZfJ" target="_blank">Corn Cobs</a> (Cut up in quarters),
  • 3/4lb <a rel="noreferrer noopener" href="https://amzn.to/2LoFDut" target="_blank">Yellow Yam</a> (Diced),
  • 2 Turnips (Sliced)
  • 1 <a href="https://amzn.to/2A4bOgj" target="_blank" rel="noreferrer noopener">Scotch Bonnet Pepper</a>,
  • 2 <a href="https://amzn.to/2AohlP7" target="_blank" rel="noreferrer noopener">Small Carrots </a>(Cut up),
  • <a href="https://amzn.to/2WJeCHk" target="_blank" rel="noreferrer noopener">Salt</a> to Taste,
  • 2 Stalk <a href="https://amzn.to/3cjnppZ" target="_blank" rel="noreferrer noopener">Escallion</a>,
  • 1 Sprig <a href="https://amzn.to/3bk5MFg" target="_blank" rel="noreferrer noopener">Thyme</a>,
  • 1 <a href="https://amzn.to/2T7483R" target="_blank" rel="noreferrer noopener">Cock Soup Flavor Mix</a>,
  • 1 1/2lb Pumpkin
  • 1 1/2lb <a href="https://amzn.to/2YLyOev" target="_blank" rel="noreferrer noopener">Flour</a>,
  • 1 Medium Irish (Cut up),

Jamaican Chicken/Chicken Foot Soup Recipe

Jamaican Chicken or Chicken Foot Soup is a Jamaican favorite famously done on a Saturday evening. Creating Jamaican Chicken Foot Soup…

(4.1 / 5)
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