Jamaica Fried Bammy Recipe

( 4 out of 5 )
  • friedbammy
  • Screen Shot 2019-06-17 at 7.26.18 PM
  • bammy
  • Screen Shot 2019-06-17 at 7.29.17 PM
  • 8Yield
  • -3-4Servings+
  • 15 mPrep Time
  • 45 mCook Time
  • 60 mReady In
Print Recipe

Jamaica Fried Bammy is a traditional cassava flatbread. Traditionally Bammy is served with Escoveitch Fish, this has been changing over recent years. Some prefer to have it as a snack with cheese, Ackee & Saltfish or by itself. It’s just a delicious treat.

1 Pack of 3 Large Bammy – > View on Amazon
2 Cups Cows Milk– > View on Amazon
1/2 cup Oil– > View on Amazon


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Step by step method

  • Step 1

    Remove Bammy from the pack. Cut Each Bammy in 2 Halves. You should have 8 pieces of bammy.

  • Step 2

    Place bammy into a deep bowl and pour the milk onto the pieces of bammy covering them. Move pieces around just to make sure each piece is soaked evenly. Soak for 10-15 minutes.

  • Step 3

    Place a skillet or dutch pot on the stove add oil and heat oil over high heat.

  • Step 4

    `Drain excess milk from each piece of bammy and place in the pot. Fry 5 minutes on both sides until golden brown.

  • Step 5

    Remove and drain on the paper towel. Serve Hot.

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