Jamaican Plantain Porridge Recipe

  • Serving: 4
  • Prep time: 30 m
  • Cook time: 15 m
  • Ready in: 45 m
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Jamaican Plantain Porridge is a beloved island tradition that brings warmth and satisfaction with every spoonful. This hearty porridge is made from ripe plantains and a blend of aromatic spices, creating a taste that’s both comforting and exotic. Join us as we explore this simple yet flavorful recipe that captures the essence of Jamaican home-cooked goodness. Let’s dive into the world of Jamaican Plantain Porridge, where every bite tells a story of hospitality and heartwarming meals.


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Step by step method

  • 1

    In a pot, add 2 cups of water and place it on the flame to heat.

  • 2

    Peel the green plantains and cut them into smaller pieces to make it easier for them to fit into the blender.

  • 3

    In a blender, add the plantain pieces, raw oats, 1 cup of coconut milk, and 1 cup of full cream milk. Blend the mixture until it's smooth and well combined.

  • 4

    To the pot with the heating water, add 1/2 tsp of salt, 1 cup of coconut milk, and a dash of vanilla extract. Stir the mixture well.

  • 5

    Pour the blended plantain mixture into the pot while stirring to prevent lumps from forming.

  • 6

    Add 1/2 tsp of grated nutmeg to the pot and mix it in. Cover the pot and turn the flame down to low. Allow the porridge to cook for 10-15 minutes, stirring at intervals to prevent it from sticking and burning at the bottom.

  • 7

    If the porridge becomes too thick during the cooking process, you can add more milk or water to adjust the consistency.

  • 8

    Once the porridge is cooked, remove it from the flame and sweeten it to your taste. You can use condensed milk and sugar for sweetening.

  • 9

    Serve your delicious Jamaican Plantain Porridge with your favorite sides.

Tips & variations

  • Cutting the plantains into smaller pieces helps them blend more easily, resulting in a smoother porridge.

  • When adding the blended plantain mixture to the pot with water and other ingredients, stir continuously to prevent lumps from forming.

  • Grated nutmeg adds a lovely flavor to the porridge. Adjust the amount to your taste.

  • Jamaican Plantain Porridge is best enjoyed hot. Serve it with your favorite accompaniments, such as crackers or bread.

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