Jamaican Salt Mackerel Rundown ‘Run Dung’ Recipe

Jamaica Salt Mackerel RunDown ‘Run Dung‘ is a traditional Jamaican dish that is sauteed with aromatic seasonings and combined with Coconut Milk. The adventure began by boiling the salted mackerel in hot water for a good 35 minutes. This step was essential to remove the excess salt and ensure a perfectly balanced flavor.  Once the

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