Jamaican Braised Liver Recipe
Jamaican Braised Liver is a dish that pairs well with boiled food, mashed potatoes, fried dumplings or rice. It can be had at just about any time; breakfast, lunch or dinner. Just season to taste and enjoy!
Ingredients
- 1 1/2 pounds beef liver semi frozen
- 1 tsp salt
- 1/2 tsp black pepper
- 2 ounce soy sauce
- 1 ounce vegetable oil
- 1 large onion (cut in rings)
- 1 sprigs thyme
- 2 ounces tomato ketchup
- 2 ounce water
Instructions
- Strip and slice the chilled liver. Add meat seasoning, salt, black pepper, soy sauce and garlic.
- Stir to ensure all the seasonings are properly distributed.
- Cover and place in the refrigerator to marinate for 2 hours.
- Add oil to a saute pan and heat over high flame; add liver and saute for about 3-5 minutes.
- Add onions, thyme, tomato ketchup and water, stir, cover and allow to cook for another 3 minutes.